When the outside is very hot and
air temperature far exceeds 25 degrees, the body loses a lot of moisture,
which must be replenished. Yes, the body needs water, but also
vitamins and minerals are necessary, without which it cannot function
without crashing. Drinks using fresh juices solve this problem.
- Melon – 300 g
- Sugar – ½ cup
- Water – 1 L
- Lime juice – 4 tbsp.
- Fresh mint – 3 branches
How do we make a drink of melon and lime? We clear a melon, we delete a middle with seeds. Cut the pulp into small cubes.
Water with sugar
bring to a boil and cool to a very warm state. Then add
freshly squeezed lime juice or canned lime juice from a bag. Also
throw melon slices. We insist for an hour in the room.
Pour the drink into the jug
together with pieces of melon, toss on top sprigs of fresh mint. We put in
Pour the chilled drink into glasses along with pieces of melon. You can also throw pieces of ice. Have a good mood and good health!