juices in moderation are very useful for maintaining the body in good
athletic form. Even if you are not an avid athlete, your body
constantly needs vitamins, minerals and other substances available
in fruits, in order to withstand stress and environmental infections.
- Fresh raspberries – 400 g
- Orange – 1 pc.
- Sugar – ½ cup
- Liquid honey – 3 tablespoons
- Mineral water – 1 l
How do we cook
raspberry fresh on a mineral water? We sort raspberries, throw in a blender bowl
and grind. Of course, in the cold season we can use raspberries from
freezer, the taste of the final product will not get any worse.
Shredded in a blender
spread raspberries in a small metal sieve and wipe through it.
In the resulting tender mass
add sugar and honey.
squeeze the juice and also add to the raspberry puree. All mix well.
And finally, mix
the resulting mass with mineral water. It can be used non-carbonated,
slightly or strongly carbonated. It depends on your preference.
Pour the finished raspberry
fresh in a glass dish. Close the lid and place in the refrigerator. Serving fresh
chilled. You can add ice cubes. Bon appetit and excellent