Usefulness and great taste
strawberries and blueberries are not in doubt. A freshly made smoothie drink
provides us with vitamins and fiber. And milk with honey gives a charge
cheerfulness for the whole day. So this mixture is a true elixir of health!
- Fresh strawberries – 300 g
- Blueberry puree – 5 tbsp
- Milk – 300 ml
- Honey – 2 tbsp.
How do we make strawberry-blueberry
smoothie with milk and honey? Let’s take strawberries first. We wash it in a large
amount of water so that particles of soil do not get into our drink. We are drying on
paper towel. We remove the leaves, and cut the large berries in half.
Throw all the strawberries into the blender bowl. Pour honey on it. Better if he
liquid, then it is evenly distributed in the drink.
Pour chilled milk
in strawberries with honey. Milk, of course, we take pasteurized or boil it
in advance and cool.
Wipe blueberries through
sieve. Take the amount we need and add to the blender bowl.
Beat our berries, milk
and honey until smooth with a blender at the highest speed.
Do not store such a drink
necessary, since in this case it loses its activity. Right after
Pour the preparations into glasses and replenish our body with energy. Strong
You health and have a nice day!