There is such a situation when there is a ripe melon, but the strawberry season is over. But in the refrigerator there are stocks of strawberries, grated with sugar. Just at this time, it’s best to cook a strawberry-melon smoothie with milk. Two in one – both healthy and nutritious!
- Strawberries with sugar – 8 tbsp.
- Melon – 400 g
- Milk – 400 ml
How do we make a strawberry-melon smoothie with milk? Cut the crust from the melon, remove the middle. Cut the pulp into pieces of such a size that you can throw them into the blender bowl.
Throw melon into the bowl, there
– Strawberries, grated with sugar.
Pour chilled milk. With so many ingredients, you get three, or even four, servings of smoothie.
Whip everything that was abandoned
into the bowl, until smooth.
There is no point in delaying such a pleasure, so immediately pour the smoothies into glasses. Enjoy your meal, good health and always in a good mood!